MEDICINE
FOR THE ART OF
BEING ALIVE
WELCOME,
to this digital gathering space where the art of medicine meets the wisdom of living Earth. At its most fundamental and nuanced core, I believe the most efficacious medicines are rooted in reverence for the body’s innate capacity to heal and have our body’s desire to restore balance at the forefront of healing. I believe that our health and well-being is inextricably woven into the intricate and living ecosystems of life all around. As we cultivate a deeper understanding of ourselves, so too, do we recognize the nuanced rhythms of the world around us.
Whether through personalized naturopathic medicine, private mentorship, or my group apprenticeship, my offerings are a place for us to listen to what is asking for our attention, and to find and to tend to what needs to be nourished —on both a physical cellular level, and also on deeper ecological and cosmological level— in our journey of cultivating the foundations for greater vitality, wholeness, and a more intimate relationship with the life we are here to live.
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A space to slow down and explore your health through a comprehensive Naturopathic perspective. Rather than looking at a concern in isolation, we will consider the broader context of health through history, symptoms, daily rhythms, environment, and above all, the root cause of imbalance.
My approach draws on years of study and trainings in Naturopathic Medicine, Nutrition as well as decade long studies of Clinical Herbalism and Western Herbalism principles, Chinese Medicine foundations and Ayurveda.
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An intimate, 6 week journey devoted to understanding yourself more deeply and cultivating conditions for lasting vitality. Through personalized guidance, reflective practices, and naturopathic perspectives, we explore your unique patterns, nourish the foundations of health, and translate everyday experiences into meaning.
This is space to move beyond isolated questions, and instead, toward a more connected, intentional relationship with your body, your spirit, and your specific blueprint, as you journey towards the life you wish to cultivate.
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A collective LIVING exploration of what it means to feel DEEPLY, VIBRANTLY ALIVE. Blending plant wisdom, embodied practices, creative inquiry, naturopathic teachings, and reverence for the more-than-human world, our 6-week journey will invite you to rediscover the everyday Art of TENDING TO YOUR VITALITY, your life force, your Qi, your prana, your Ojas...
Through shared circles, guided practices, and nuanced seasonal approaches of paying attention with deeper thought, intention, and attention, we will cultivate a richer more nuanced relationship, rooted in reciprocity for ourselves and the living world, while discovering the unique medicine that emerges when women gather to learn, create, and grow alongside one another.
Tending to the roots of Vitality and remembering our place in the Living World
TESTIMONIALS
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I had forgotten the power that being in the presence of women holds. I haven’t felt so safe and welcomed into a new space ever before, as my raw self was encouraged here in any form. My heart was truly pried wide open in the best ways possible and I couldn’t have more gratitude for such an authentic, healing, grounding experience that brought out my inner child heart. Could not thank you enough, Katy— Truly. Xoxoxo
- Kaelyn
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Your welcoming energy and beautiful self has opened me up to the love and connection of feminine friendship, something deep down I’ve needed for a long time now. I can’t put into words how my heart feels now. I feel like the love in my life is going to keep expanding and growing. Ever since that ceremony the energy inside of me flows so much easier, and with being a reiki practitioner, the energy feels very strong. And I feel so much more powerful and balanced.
- Abby
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Katy is such a warm bright light who creates the most welcoming spaces to drop into. Her ceremonies are transcendental, I always walk away feeling as if I have just stepped into my highest timeline. If you have the opportunity to experience any gathering with Katy, you will come out of it forever changed in the best of ways. Katy brings beauty and intention into everything, and it’s also a beautiful space to create new intentional friendships!
- Emma
PRIVATE NATUROPATHIC MENTORSHIP
For inquiries about working together in my private naturopathic mentorship, please send me a message and I will get back to you.