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✧ 6 Immersive Modules — exploring the art and philosophy of vitality through naturopathic medicine, herbalism, embodiment, and the wisdom of our living ecosystems
✧ 7 Live Gatherings — 6 weekly teachings and 1 closing ceremony to integrate, celebrate, and honor the journey
✧ Somatic, Embodiment, Pranayama and Kundalini Practices to deepen your relationship with your body, nervous system, emotions, and inner vitality
✧ Plant Allies & Herbal Wisdom — to develop a personal relationship with the plant world through herbal teachings, exploration, and plant-centered practices
✧ Meditations — to carry the teachings beyond our time together and into the rhythms of everyday life
✧ A Living Library of Teachings — to return to, revisit, and deepen your understanding of vitality long after our 7 weeks together
✧ A shared circle of Women — and a place for connection, shared inquiry, witnessing, and remembering that vitality is something we cultivate in relationship
✧ 6 Immersive Modules — exploring the art and philosophy of vitality through naturopathic medicine, herbalism, embodiment, and the wisdom of our living ecosystems
✧ 7 Live Gatherings — 6 weekly teachings and 1 closing ceremony to integrate, celebrate, and honor the journey
✧ Somatic, Embodiment, Pranayama and Kundalini Practices to deepen your relationship with your body, nervous system, emotions, and inner vitality
✧ Plant Allies & Herbal Wisdom — to develop a personal relationship with the plant world through herbal teachings, exploration, and plant-centered practices
✧ Meditations — to carry the teachings beyond our time together and into the rhythms of everyday life
✧ A Living Library of Teachings — to return to, revisit, and deepen your understanding of vitality long after our 7 weeks together
✧ A shared circle of Women — and a place for connection, shared inquiry, witnessing, and remembering that vitality is something we cultivate in relationship